UNLOCKING THE POWER OF IODINE: EXPLORING SEA MOSS BENEFITS

Sea moss, a potent seaweed brimming with vital nutrients, has gained fame as a health-enhancing supplement. This remarkable algae is particularly lauded for its rich iodine content, an essential element that plays a crucial role in various bodily activities. Iodine contributes to the formation of thyroid hormones, which are essential for regulatin